5 Signs of Depression as the saying goes if you don't know you don't know, that is a lot of the trouble with men identifying that they have depression or symptoms of depression.
One Mans Words is what I received from a person that I have met and he found the power to pen his message and share it with me. His words are too common these days and as I move forward with Out of the Cave I hope these types of post inspire to act by writing down their frustrations and sharing as this gentleman has done.
Hi, I'm Pete George! I suffer from depression and anxiety and wish to help other men and families that are fighting this fight. Let's connect and WIN the battle. Suffering from mental health issues is an extremely hard battle, believe me, I am still living it. What I have learnt is that there comes a time when some say something to you and you do break, don't take the hard way out, make sure you talk to some. We have developed different areas to help you with as well as a list of resources if you choose to use them