resources

crisis services

MensLine Australia is a telephone and online counselling service for men with family and relationship concerns. We’re here to help anywhere, anytime

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

1300 22 46 36

Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.

13 11 44

Suicide Call Back Service is a nationwide service that provides professional 24/7 telephone and online counselling to people who are affected by suicide.

 

1300 65 94 67

additional services

The Black Dog Institute was founded in 2002 and is internationally recognised as a pioneer in the identification, prevention and treatment of mental illness, and the promotion of wellbeing.

 

A personalised self-help tool for your mental health

Learn new ways to deal with thoughts, feelings and behaviours that cause you trouble. You’ll have a tool-kit of strategies to use when you need them.

MindSpot is a free service for Australian adults who are experiencing difficulties with anxiety, stress, depression and low mood. We provide assessment and treatment courses, or we can help you find local services that can help.

We are the leading charity changing the face of men’s health. We know what works for men – and what doesn’t.

Prostate cancer, testicular cancer, mental health and suicide prevention – we’re taking them all on.

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