Out Of The Cave

creating a positive place for men

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5 Signs Of Depression

5 Signs Of Depression

5 Signs of Depression as the saying goes if you don’t know you don’t know, that is a lot of the trouble with men identifying that they have depression or symptoms of depression.
One Mans Words Exposed

One Mans Words Exposed

One Mans Words is what I received from a person that I have met and he found the power to pen his message and share it with me. His words are too common these days and as I move forward with Out of the Cave I hope these types of…
Unseen Anxiety At A Sports Level

Unseen Anxiety At A Sports Level

Anxiety is a tough thing to have never mind if you play elite sport, this is what Jesse Hogan faces at the moment.
welcome

I’M Peter George, Founder of out of the cave

I still suffer from depression and anxiety, I have also had moments were suicide look the best option. Talking to my Doctor, psychologist and my wife I have made it to the better side of the options. I have no formal training in other than being a sufferer and no what sign and triggers are they are not that easy to pick.

Out of the Cave is here to help men with Depression, Anxiety and in the worst case scenario suicidal tendencies. I believe it is hard for people to understand and as a sufferer myself I can assist more than most people to understand what is going on inside. This page is not just for men to have a safe place to read articles and chat but it is for the families and friends to ask questions as well.

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